This is how a 110 pound woman escapes being held down by a 220 pound attacker – free video from the Reality Check Program.
“I Taught This Exact Tactic to My Teenage Daughter.” – Damian Ross, Founder, The Self Defense Company
Part 1: The Attack.
Part 2: The Defense.
The Reality Check Program
Defenses to the 9 Most Common Brutal Attacks Using the Self Defense Training System
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